Hills with PVXC this morning. I ran really slow with Ashleigh to help her out a little on the way out. The hills were okay, not too fast but I felt like they weren't sucky or anything. I ran slow with Ashleigh on the way back too...
Afternoon- 3 miles on the treadmill. Ran them slow, I think it took about 26:46. Today was a good rest up day after the meet yesterday. |