Act like a horse, be dumb, just run.

December 21, 2024

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Location:

HI,

Member Since:

Mar 09, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

4k- 16:53

5k- 20:53

6k-23:53

3-mile- 20:03

3200 m- 12:57

1600 m- 5:45

Short-Term Running Goals:

Run a 5k in the 19s

Long-Term Running Goals:

Run forever and be happy.

Personal:

I have four brothers, three sisters, I am an auntie to eleven boys, four girls, and I am a senior at BYU-Hawaii majoring in International Cultural Studies - Communications. 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 02, 2007
Slow milesFast milesTotal Distance
4.500.004.50

a.m.- met ruthie and green up at the track at 5:30, ran a two lap warm up and headed to arctic circle (3mi).  My foot is not good at all, it started hurting by the end of my warm up and was doing significantly worse by the middle of my run. 

 

afternoon- two lap warm up, my foot wasn't doing any better.  I ran around barefoot in the softball field for a while, probably getting in a good half mile.  My foot is awkward to run on and it feels really weak.  I am icing it right now, probably for about 15- 20 min.

Comments
From Breanna on Mon, Apr 02, 2007 at 20:16:53

Ally,

Sorry about your foot. Injuries are no fun. Do you think it is muscle or bone?

From Ruth on Mon, Apr 02, 2007 at 21:59:07

From Ruth on Mon, Apr 02, 2007 at 22:01:13

Whoops.

Anyway, good job for sticking with it today! Your heart and perseverance are such and inspiration!!! ;) Hope your foot gets happier really fast!

From Ruth on Thu, Apr 05, 2007 at 19:44:43

I miss you.

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