Alli's running blog

Week starting Sep 18, 2016

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Totals
Total Distance
20.00
Mizuno Wave Riders (purple) Miles: 2.00Triumph 150 Miles: 16.00Mizuno Wave Riders Miles: 2.00
Mon, Sep 19, 2016
Total Distance
12.00

AM- 80 minutes with 2x2 mile tempos. I felt excellent through the whole run. After the workout part of long runs I always feel my best. It's convient.

PM- like 20 laps around the baseball field. Don't ask me why we decided to run in small circles for 20 minutes but I didn't die. After a truly crappy day this wasn't a good ending but hey like I said I survived so small victories, people

Mizuno Wave Riders (purple) Miles: 2.00Triumph 150 Miles: 10.00
Comments(2)
Tue, Sep 20, 2016
Total Distance
8.00

AM- promise myself I'd blog everyday this week so here's I am(: weights + 15. Brianna was there so I didn't have to lift alone!!!!!! & I'm now squatting 45 pounds on each side so feel free to love me

PM- 55 minutes into Washington & it felt actually super super good! My legs were just ready to run today!! We ran urie circle for nostalgias sake & there's a good chance that's my last time ever running it, senior year wow(': 

Mizuno Wave Riders Miles: 2.00Triumph 150 Miles: 6.00
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Totals
Total Distance
20.00
Mizuno Wave Riders (purple) Miles: 2.00Triumph 150 Miles: 16.00Mizuno Wave Riders Miles: 2.00
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