Alli's running blog

AM- easy 30. Pretty good pace and felt good

PM- crazy starting to the run coach Roberts collapsed waiting for a light and his eyes were rolled back in his head and he was seizing and they called the ambulance but they didn't come and it was really scary. He was okay though do not worry. We ran up into washington down into green springs by my home and up around. We got attacked by the weather during one of our fartleks (we had 2 sets of 1,2 min with 4 recovery) it started pouring and blowing dirt. The rest of the run was good. It felt AMAZING outside the bank said it was 91 and like half the time there was a decent cloud cover ah it was perfect. Also striders and weights. Seriously I'm getting so buff I work so fri*kin hard in the weight room

AM- real fun run with only me Josie meskerem and roberts 

PM- workout at the Bloomington park before Duel in the Desert. We had 3(1000, 600) at interval & race pace. It was hard but a good workout and we packed way way good. The JV races were fun to watch. Our team ran so awesome!!!!!! Shoutout to Mitch cuz hes my language arts buddy and made me realize mrs. Endsley looks like a who.

AM- we could not go to arctic circle because there was a guy with a gun that pointed his gun at dallen!!! So we ran green springs which is where I live(: and it was a fun fun time

PM- after ditching seminary I locked my keys in my car (these are the consequences people) and couldn't leave until my mom took me home. It was a hard day I'm glad it's over. Had a good run barefoot on the grass though and now I'm ready to catch up on crazy amounts of homework, here we go. Side note- my mom keeps making cookies and brownies we have about 13hundred batches at my house right now and I'm really enjoying it.

AM- easy into green springs again. I saw all my fellow workmates driving to work and I was so happy I was not working

PM- sandhills my favorite workout ever. On the run over there I could feel that my legs were pretty tired but I was sure it was still gonna be a great workout. I led the whole time but I could definitely feel my teammates behind me pushing me. I made it farther than I ever have on all of them. To the top on almost all of them. My last one wasn't as strong as I would have liked, by the ending I was not pushing very hard. I was definitely tired on all of them and I feel a bit sickish I think I need more sleep. But a good workout all around and I was happy with our teamwork today!!

AM- back to arctic circle. Carolines main goal was to get us back to the school without getting shot. I gotta say I was laughing really hard

PM- easy prerace even though we don't have a race tomorrow! We ran sandburgs then 4x200s after but I only did 2. My achillies was hurting this morning and started up again so I did one, sat out one, did another one and decided I was done. Really going to roll out, ice, and visualize tonight! After practice me josie anna dallen and mitch met at Josies house and did math homework (very successfully, I did the most and I did 4 problems...) and had cookies then we went and visited macey at work! Now I have to retake the apush test I didn't pass and hopefully pass this one.

Canyon View invite, instead of racing coach had the varsity run over to our region course as a warm up then do our workout there and cool down back. We had 2 sets of 1,2,3 min at region race pace. The team packed way way good. I kept falling off on the 3 min ones but I came back and it turned out to be a good workout. Our top 7 JV girls ran in the varsity race and THEY TOOK FIRST. All 5 scorers in the top 10. That was the only race we got to watch but it was so unbelievably cool. I love love love our team and the awards ceremony was so fun to watch and I am just so impressed with everyone. Also we are having a scary movie night and I am very excited