Wow no one told me it was a tempo so I brought the totally wrong shoes, dangit. we warmed up and had the smallest group ever of like 6 people doing it with us. But we switched off leaders every 2 laps and it honestly felt really easy. I think I work better with less people but I've gotta get used to working better with more people. Anyway then we cooled down and did weights and my bench press is really struggling lately guys I'm telling ya.
| 