Alli's running blog

December 22, 2024

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Mon, Nov 09, 2015
Total Distance
8.50

AM- lots of girls but we got separated as some wanted to go 11 minute pace

PM- masterblasters. 8x200s with alternating 1 minute and 5 minute recovery. I felt way good and I really focused on improving my form. It's supposed to be below freezing tomorrow morning so I'm starting to prep myself

Nike Structure Miles: 3.50Mizuno Wave Riders (purple) Miles: 5.00
Comments
From Sage Ducote on Mon, Nov 09, 2015 at 10:32:41 from 205.126.95.86

there's nothing wrong with 11 minute pace

From Josie Bushar on Mon, Nov 09, 2015 at 21:07:35 from 75.169.41.212

Psht! It wasn't 11 minute pace. We made it to the middle of the wall

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