trial of miles; miles of trials

Three miles (plus a little, actually more like four) on the track, running a mile then walking 0.25. Felt okay, a little twinge in the left knee. I've been having pain not so much in my shins but right below my knee, on the inside, in that little divot on the side of my tibia between it and my calf muscle, right at the top. Maybe something attaches there? Dunno.

Thinking of moving to Colorado. Lots of runners there.

So bad about entering things in here lately! You'd think I would be all excited to do so. Actually, I am.

Soccer game with womens'. We lost pretty badly. I ran into a girl late in the first half and twisted my right ankle-- the one I sprained last fall. That's what I get for playing rough, and also for not doing my therapy. Anyway, I think it'll be better in just a few days.

Little America's Cup-- sailing all day! And a few cartwheels to round off my good day of upper body/core crosstraining (;