Ran an actual mile, with actually running. On a treadmill, but
exciting nonetheless. Followed with yoga class to open up my hips and
re-align-- despite the lack of running, I've been feeling kind of bunchy
and crampy lately. I keep getting these sharp pains in the center of my
chest, at the top of my sternum. Not sure what that's about. Later
on I went for a 4-mile hike up on the mountain-- ran just a little of
it, but I was in my TOMS so I didn't want to do anything stupid. It was
really humid. Ate my weight in guacamole and chips, because the
family wanted me to go out to dinner with them. I hate eating out. It
never tastes as good and I know it isn't good for me. I had the "chicken
salad" but without the cheese and chicken, so basically just iceberg
lettuce and some of those weird canned orange slices. And of course some
chips and salsa and beer. Maybe the overall effect will balance with my
incredibly healthy yogic morning. Whatever. Legs feel medium. T-11 days til doctor!!!
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