Like the founder of this blog, my name is Sasha. I live in Utah most of the time, but sometimes I live in other places. My partner in life and running is a year-old blue heeler (ACD).
I most prefer to run in the forest, but anywhere is fine. I don't usually train for anything in particular. I just like to run.
Average pace was about 9:15. Veeeerrrryyyy sloooowwwwlllyy recooovvvvveerrrinnggg.
I did have some pretty worrisome pain in my shins, especially the left.
Lunarglide Miles: 3.20
Comments
From Bam on Tue, Nov 06, 2012 at 13:38:24 from 213.191.241.168
Keep a close eye on those shins. If you are having pain/discomfort this normally means that a stress fracture hasn't healed. You should be able to go at least two weeks without feeling ANY discomfort.
It might just be that your calves are a tad tight and pulling, but I'd suggest you get yourself to a PT for a once-over.
From aleph on Wed, Nov 07, 2012 at 15:40:58 from 67.63.231.130
Ack. I was afraid someone would point that out. I am going to hold off-- my PT discharged me when I was still having a little bit of pain, since she claimed the way my calves seize up was a big part of the problem. I do need to do my exercises more faithfully though. I don't know, pray for me!
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