More rest. Threw away four trash bags full of junk and talked to my mom for two hours. Set some goals for the week: Monday: AM: Half hour of basketball, PM: yoga OR ballerina pilates, run 1/2 mile.
Tuesday: AM: yoga, PM: Swim 1 mile.
Wednesday: Run 1 mile. Maybe yoga. Thursday: Lift for legs and core. 1 hour elliptical.
Friday: "Power yoga." I don't know what that entails, but it's on the gym schedule.
Saturday: AM: Run 1 mile, yoga. PM: Long hike or 1.5 hours on elliptical. Other goals: - eat three or four times per day, be vegan (such a small word, such a big challenge)
- good breakfast every morning - no alcohol, two or fewer cups of coffee per day - remember that life is beautiful Very grateful today for the width of the world and, weirdly, the internet for always reminding me that there is more out there than just what I can see. T minus 10 days til doctor!!
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