AM: 10 miles- Loop trail to Soldiers. Felt better than expected after a long weekend of training. Just a little flat.
PM: 4 miles-Great run with Tully on the gamble trails
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 0.00
Comments
From Jon on Tue, Mar 11, 2014 at 04:08:07 from 107.203.52.135
Just heard you officially signed with Nike. Very awesome, congrats. Neat to be a founding member of their new trail team.
I'm probably one of the few Americans who hasn't owned a Nike shoe in 10+ years but the reviews on iRF sound good.
Welcome to FRB, by the way. Always good to have more trail folks on here. Especially ones who live in such running Meccas as Flagstaff.
From jtshad on Tue, Mar 11, 2014 at 06:35:21 from 69.20.183.178
Cool about Nike! Nice day of running.
From Alicia Shay on Wed, Mar 12, 2014 at 10:44:38 from 24.156.36.228
Jon- Thanks for the welcome! By the way, I checked out your blog and it looks like you covered some great trails and miles in recent years. I look forward to following your progress out on the trails! Anything coming up soon?
From Alicia Shay on Wed, Mar 12, 2014 at 10:47:06 from 24.156.36.228
Jeff- Thank you! Great job at Mountain to Fountain. It's a great event and it sound like you had a good day of racing. Hope you are recovery quickly!
From Jon on Wed, Mar 12, 2014 at 18:09:32 from 107.203.52.135
Thanks, Alicia. Yeah, I basically gave up road races 5 years ago and am enjoying ultras. Next big race is Massanutten 100, which is so rocky I swore I would never do it when I paced someone 3 years ago. Guess I have a bad memory.
By the way, very impressive to see someone giving Jake K a run for the top of the mileage board.
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