Alicia Shay

December 26, 2024

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Location:

Flagstaff,AZ,United States

Member Since:

Jan 16, 2014

Gender:

Female

Goal Type:

Local Elite

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.006.0015.00

AM: Great run with Sara. SNOW! Finally!

PM: Beautiful skin on the mountain. Paradise! Fresh snow and amazing sunset. Doesn't get much better than watching the sunset at 12000ft and then bombing down on fresh powder.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00
Comments
From Jake K on Sun, Feb 02, 2014 at 17:14:35 from 67.177.11.154

Fresh snow + sunset skiing = take a camera! :-)

From Alicia Shay on Wed, Feb 05, 2014 at 09:10:23 from 24.156.36.228

Seriously! I do need to snap some shots but I have a feeling that my iphone wouldn't do justice AND I am usually trying so hard to keep up with some guys that I would lose a good 50 meters if I stopped :) Plus, they would pale in comparison to your incredible shots!

By the way, thank you for the recommendations on some of the spring backcountry options. I'm thinking about taking a week trip in April, maybe UT or CO.

Hope your training is going well!

From Jake K on Wed, Feb 05, 2014 at 09:42:05 from 159.212.71.69

If you come up this way we'd gladly offer you a place to crash and ski partners (at least on the weekends!).

Its hard to beat Colorado when you catch a good corn cycle in the spring... but sometimes we get our best powder days in April. Block out a week and chase the snow... or sunshine :-)

From Alicia Shay on Wed, Feb 05, 2014 at 16:29:25 from 24.156.36.228

Thank you so much for the offer, that is very kind of you! I definitely want to get up to Utah at some point….maybe this spring or possibly Steamboat. Regardless, I agree that I need to block out a week and make it a done deal :)

Hopefully you are planning on doing the same so that you can enjoy some snow and sun and get off the pavement :)

From Jake K on Wed, Feb 05, 2014 at 16:32:22 from 159.212.71.69

We definitely are planning on a lot of spring skiing. And then a 8-10 early summer trip to the Sierras, although that might be a backpacking instead of ski trip this year since they're getting no snow.

From Alicia Shay on Wed, Feb 05, 2014 at 16:40:16 from 24.156.36.228

That's great! It sounds incredible and I will look forward to following the ski/backpacking adventures and whatever races you have in store. Let me know if you all every find your way to N. AZ, I love to show off our little mountain town :)

From Sasha Pachev on Thu, Feb 06, 2014 at 18:10:07 from 69.28.149.129

Alicia:

You should come to the Utah Valley Marathon or Half. Good prize money, time bonus, not too far of a drive. If you want to fly, there is a direct flight for something like $70 on Allegiant Air from Mesa to Provo.

From Alicia Shay on Fri, Feb 07, 2014 at 09:46:43 from 24.156.36.228

Sasha,

Thank you for the suggestions. What is the date of the Marathon and Half? I will have to look into it!

From Sasha Pachev on Sat, Feb 08, 2014 at 23:55:38 from 72.250.218.114

Alicia:

Utah Valley Marathon/Half is on June 14th this year. More info at

http://www.utahvalleymarathon.com/

Race director is very interested in seeing top performances.

From Alicia Shay on Sun, Feb 09, 2014 at 16:17:48 from 24.156.36.228

Sasha, thanks for the race info! It looks like a great race. I'm not sure about the net downhill component. I like to go UP :)

I will look into the details. Thanks again!!!

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