AirSpy - I Run I Hurt I Like It

Hobbler Half

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Location:

Sandy,UT,U.S.A.

Member Since:

Dec 30, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Four Bostons; One New York.

Ran with the Kenyans in 2005 - for one mile.

23 marathons total.

1 post-race I.V. treatment.

Short-Term Running Goals:

Sub 3:00 marathon.

 

Long-Term Running Goals:

Run every step with joy and celebration!

 

Personal:

I am 42, and am only getting better with age and wisdom.

Running is about third or fourth on my priority list, but that's pretty high.  I'm a busy guy.  My family comes first.  I've got a few great runners in the bunch - watch out for them!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.0013.100.000.0020.10
Mon, Jul 05, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Hiked up to first falls in Bell Canyon with Danielle, Will and others.  Beautiful.  Would make a good trail run until the point where the trail crosses the bridge.

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Sat, Jul 10, 2010
Race: Hobbler Half (13.1 Miles) 01:33:06, Place overall: 27, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.100.000.0013.10

 

Very well organized race and a fun course except for the last few (4 +/-) miles.  Legs were a bit tired perhaps from the previous week.  I went out very fast.  Not sure why but I made an attempt at glory.  First mile was 5:30.  Much faster than I meant to do, but oh well.  3 mile split was 18:10.  Then backed off to 6:30 miles until the 6 mile mark.  Around mile 9 I started crashing and by 11 I was in survival mode.  Glad I did it though!

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.0013.100.000.0020.10
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