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Ragnar Relay

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Member Since:

Dec 30, 2008



Goal Type:


Running Accomplishments:

Four Bostons; One New York.

Ran with the Kenyans in 2005 - for one mile.

23 marathons total.

1 post-race I.V. treatment.

Short-Term Running Goals:

Sub 3:00 marathon.


Long-Term Running Goals:

Run every step with joy and celebration!



I am 42, and am only getting better with age and wisdom.

Running is about third or fourth on my priority list, but that's pretty high.  I'm a busy guy.  My family comes first.  I've got a few great runners in the bunch - watch out for them!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Ragnar Relay (15.4 Miles) 01:44:00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Leg 1 - 6.9 miles

Leg 2 - 8.5 miles

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