I am 42, and am only getting better with age and wisdom.
Running is about third or fourth on my priority list, but that's pretty high. I'm a busy guy. My family comes first. I've got a few great runners in the bunch - watch out for them!
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Miles:
This week:
0.00
Month:
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Year:
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Thu, Feb 11, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.50
5.00
0.00
0.00
10.50
75 min. run from Laguna up PCH to Crystal Cove trail all the way to end of Pelican golf course then back. Really pushed tempo in certain spots. Beautiful day. Beautiful run!
Still feeling tendonitis in L foot and difficult soreness in L calf area. Continuing with daily Alleve.
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