addi's running :)

am-long run.  had a harder time today but i did push the tempos pretty well.  i really coulda ran a little faster after haha.  but it was a good run.  we seemed to have a good group of girls there i kinda stuck in the back the whole time thinking about life and such haha

pm-after hearing some inspiration from my teammates jake and samson we ran in the blowing wind.  man it was crazy.  it was a terrible day to choose to not do a braid.  anyways, it was pretty chill.  

70+20

also, because my races at this weekend were season bests...thought id blog about them so if youd like they are on the previous page haha

am-weights and run

pm-hurricane jv. Ran the 1600&800. 1600 was pretty solid. We had a very tight pack that just kinda chilled together. I was trying to help the girls surge but it didn't really seem effective. I kinda took off the 3 lap but they all caught me the last lap haha. But the time was still pretty decent considering the circumstances. I really didn't try on the 800 so that kinda makes me mad cause I know I didn't try.

no morning in forever

pm-short run and then kids meet. it was pretty good. things seemed to go pretty smooth. it's fun to see kids run and push themselves. they are great inspiration

am-weights and run

pm-run towards Sullivan. flipped early with Megan cause she didn't know how to get back to the school. but I finished the time on my own. striders were good. gained some insight from robs it was good.