am-long run. had a harder time today but i did push the tempos pretty well. i really coulda ran a little faster after haha. but it was a good run. we seemed to have a good group of girls there i kinda stuck in the back the whole time thinking about life and such haha
pm-after hearing some inspiration from my teammates jake and samson we ran in the blowing wind. man it was crazy. it was a terrible day to choose to not do a braid. anyways, it was pretty chill.
also, because my races at this weekend were season bests...thought id blog about them so if youd like they are on the previous page haha