good run today! we had our tempo, thresh, and CV intervals. I did 3x1 min temp, thresh, CV, thresh, temp. we had awesome packing and my body is feeling strong. weird pain in my shoulder is still kinda bugging not sure why. Also there were so many times today where I was ready to cry of laughter. So that made today pretty darn wonderful. Had fun talking to Gracie on cooldown on the turf 60 min |