MOST MILEAGE IN MONTHS!!! holy crap today was a stinking battle. I decided I would go 65 min (that's 15 more than I've ever gone) my body just ached my knee on one side my it band on the other. I just felt really tense. So stoked for Alli brown, py and Jenna. They are some pretty hard working freshies. They really amaze me. Jenna ran back with me. Our pace got crusin and we were a little under 8 most of the way back. Talked about some crazy stuff. Today was rough but I'm always grateful for the opportunity to run. 65 min |