ACorn's Blog

April 29, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
1.004.000.000.000.000.000.005.00

Went on my 5 mile loop. Average pace 6:21

Kind of cold and lots of puddles, had to cross a busy street and tried not to slow down but had to. After that I took it easy for the rest of the run.

Weight: 0.00
Comments
From PRE on Thu, Mar 01, 2012 at 18:42:11 from 99.50.213.11

Okay, guess this was not a track workout. Good job getting out there today and putting together the Marathon pace miles.

From ACorn on Thu, Mar 01, 2012 at 21:28:23 from 24.2.76.146

Ran outside during rush hour, track would have been a better idea.

From SlowJoe on Fri, Mar 02, 2012 at 14:30:50 from 74.195.74.62

Gotta love busy intersections when you trying to keep up a good pace. Nice run.

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