ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Dec 23, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.500.000.000.000.000.000.0010.50

Drove to Wasatch and 6200 South lot.

From there I ran north and headed up Millcreek canyon a little over a mile and then back.

Averaged 7:30 out and just under 7 back. 

At a family Christmas party last night, my uncle, a former runner was telling me about one of his running buddies named Heikki Ingstrom. I'm sure some of you know who he was or even knew him personally.  It was a very interesting conversation and I searched for info about him. The Deseret News published a story about his running mysterious death. It is in two parts and I posted it below. Today happens to be the seventh anniversary of his untimely death. 

Part 1

Part 2

 

 

 

Weight: 0.00
Comments
From Jake K on Sun, Dec 23, 2012 at 16:52:12 from 98.165.228.80

Wow, really interesting story. Thanks for sharing that.

From JD on Sun, Dec 23, 2012 at 17:57:20 from 65.130.141.52

that was a really interesting read - thanks for posting the link. I would one day love to read a conclusion to the story of what happened.

From Fritz on Sun, Dec 23, 2012 at 20:13:19 from 67.177.4.64

Very interesting and unfortunate story. Hope you have a great Christmas!

From PRE on Wed, Dec 26, 2012 at 19:28:12 from 99.50.213.11

ACorn,

Hi. Well I am not sure what happened. But I liked the ending of the second article. Him getting his friend to finish the last 25 miles of the 100 mile race and letting him cross the finish line first!

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