Ran 2.3 miles to Cottonwood High then did a mile of jogging the curves and running the straights hard. 15 minutes of stair jogging then another mile of jogging the curves and running the straights. 4.3 miles home
Weight: 0.00
Comments
From SlowJoe on Wed, Nov 14, 2012 at 18:06:13 from 69.131.141.92
ooh stair jogging. I usually stick to the elevator.
Nice workout, sounds like you touched a lot of systems!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
