ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Apr 13, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.000.000.500.000.000.000.0012.50

8 miles after work, kept the pace nice and relaxed.  Started raining but then let up after a couple of miles and the sun came out.  Did a couple strides after the run. 

4.5 miles after dinner, did .5 toward the end of the run at 5:20 pace

Heading to see The Cabin in the Woods with Jing when she's done with school

Weight: 0.00
Comments
From steve ash on Fri, Apr 13, 2012 at 21:39:14 from 50.8.121.33

Double workout today? Nice work:)

From flatlander on Sat, Apr 14, 2012 at 16:30:08 from 198.207.244.102

Nice double. Was the movie good?

From ACorn on Sat, Apr 14, 2012 at 16:57:02 from 24.2.76.146

Flat,

Pretty solid addition to the horror genre. Far more creative than the average flick. 3 out of 4 stars

From PRE on Sat, Apr 14, 2012 at 18:02:32 from 99.50.213.11

Oh...italics. Now I understand. It was a movie you were talking about.

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