ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Mar 31, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.60	0.00	1.40	0.00	0.00	0.00	0.00	7.00

Capitol up to 11th Ave then over a little past V Street and back.

Did pickups of 4 x .25 and 2 x .2 on the way back. Averaged about 5:45 for those.

Main goal right now is to stay injury free so I can keep running and improving. Plan is to run some shorter races this Summer then a couple of half marathons in the Fall.

Weight: 0.00

Comments

From Jake K on Mon, Mar 31, 2014 at 09:12:09 from 199.190.170.29

Injury free trumps everything else.

From Adam RW on Mon, Mar 31, 2014 at 20:51:02 from 71.45.96.54

Fingers crossed for your injury free. Hope the weather is finally getting nice to train. It has been great running weather here, just difficult scheduling with the new job/life balance. I miss those Memory Grove runs. All the best!

From james (runmehappy) on Tue, Apr 01, 2014 at 11:00:17 from 50.203.76.218

And, by shorter races you mean running the Wasatch Back Ragnar on an Ultra team, right?

From ACorn on Tue, Apr 01, 2014 at 12:26:34 from 75.169.59.173

I am planning on the Wasatch Back. I figure with your endurance, you'll take all of the long portions and leave the slouches like me with the short and easy downhill sections.

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