ACorn's Blog

December 27, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesACorn's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.300.000.000.000.000.000.006.30

No work today so another mid afternoon run.  Great weather, got to love it when you can wear the short shorts. 

Weight: 0.00
Comments
From Andrea on Mon, Jan 02, 2012 at 19:52:27 from 67.177.21.60

It was definitely nice to be off from work today! How's your foot doing? Back to normal?

From ACorn on Mon, Jan 02, 2012 at 20:08:07 from 24.2.76.146

Yeah it is feeling good. I try to cycle my shoes more and ice it and it seems to be working. When it feels sore I ride the bike instead.

From Burt on Mon, Jan 02, 2012 at 21:30:34 from 72.223.93.131

Try rubbing some butter on it.

From allie on Tue, Jan 03, 2012 at 18:10:16 from 97.75.165.156

i'm glad your foot is feeling better. nothing is better than short shorts.

From ACorn on Tue, Jan 03, 2012 at 18:18:08 from 68.66.168.22

Thanks Allie, it has been feeling better and hope it holds up. This month I'm hoping to build a solid base for when the harder workouts arrive.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: