Jogged 9 miles on the wood chips at Liberty Park. 8:15 average pace, kept it nice and relaxed. 1.45 miles to the lap
Highlight of the run was when I exited the wood chip lane to pass a guy in cargo shorts and a golf shirt that was probably moving at about 10 minute pace, he looked like he was struggling. I re-entered the wood chip lane and he passed me on the outside and re-entered the wood chip lane and dropped it into gear at somewhere around 7:30 pace. He was able to stay in the lead for about a minute until he tired and I passed him again. Pretty funny.
30 minutes on bike | 