ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 27, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.750.250.000.000.000.006.00

Felt like crap the last couple of days.  Head cold, congested and a sore throat.  Got this run in to try and keep my weekly miles from dipping too low.  I seem to have a hard time getting to 40 a week and it's kind of demoralizing, I need more self-discipline.

 

 

Weight: 0.00
Comments
From Chad Robinson on Fri, Jan 27, 2012 at 18:40:16 from 50.73.39.89

Hang in there, it sucks being sick when it is so nice outside. I am with you on the self dicipline thing (that is mostly why I don't run mornings very often). You just need to find out what works for you and get out there (it usually isn't as bad as you think it is going to be).

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