ACorn's Blog

April 28, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Apr 18, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
16.80	0.00	0.50	0.00	0.00	0.00	0.00	17.30

13.3 miles

Left from the Park and Ride lot on Wasatch Boulevard and about 6400 South, headed north to Milcreek Canyon. Ran 2.5 miles up the canyon and then headed back. Very beautiful morning, it was peaceful going up the canyon, I didn't see anyone for about 20 minutes. Soaked up the scenery that I far too often ignore.

Did a couple of surges on the way back. Was glad I got in a longer effort this morning

4 miles after dinner

Weight: 0.00

Comments

From Osa Bear on Wed, Apr 18, 2012 at 12:01:24 from 24.2.76.146

Wow!!!! That's awesome!!!!

From Dan on Wed, Apr 18, 2012 at 20:04:54 from 24.209.83.20

Nice Miles, glad you took the opportunity to soak in the surrounds. We all need to do that more!

From Jake K on Thu, Apr 19, 2012 at 14:28:14 from 155.100.226.54

That's a nice route, Wasatch/Millcreek.

Is 17 your highest mileage day ever?

Looks like Suns/Jazz is actually going to be a playoff play-in game on Tuesday!

From ACorn on Thu, Apr 19, 2012 at 15:03:18 from 24.2.76.146

Yeah 17 is a record high for me. I figure since I'm going to run a 1/2 this year I should probably be able to cover the distance :>

The game should be fun! Just don't cheer for the Suns. Let me know how I can help Saturday.

From Jake K on Thu, Apr 19, 2012 at 15:04:36 from 155.100.226.54

I think I'll end up driving Andrea, Allie, and James up to the start... not sure what time they'll want to get dropped off. Once I do, I'll let you know and we can coordinate.

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