Its obvious to see I’ve hit my mid week lazy streak… This morning I over slept by an hour and a half. So I didn’t get to run before work. I was planning on doing a long run tonight but my wife and I started making early dinner plans. Of course anything with food is the highlight of my day, I just couldn’t wait for it. I did go by the Y, but all the treadmills were taken. So I went outside and ran the 5k course they have for the tri-sprints. It was a little chilly but I enjoyed it. I didn’t time push my self or check the time. I just ran at the feel good speed. I ran up on a pole cat, luckily he didn’t spray me. It was good run, im glad the daylight is getting longer now. I miss running outside. | 