Abby Murphy

William A. Irvin 5k

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Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: William A. Irvin 5k (3.1 Miles) 00:25:40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.003.100.004.10

The race was really fun. My dad ran the first and last little bit with me. I felt really good for the first and second mile but the third mile was a little harder. Before the race we went to the kemps chocolate milk mooseum. Thats where me and dad waited for the race to start because it was very cold. After the race we went back to my freinds house we had so much fun with them. 

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