Running Profile of Aaron Clement

January 2010

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20092010
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Location:

Singapore,Singapore

Member Since:

Jun 13, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Personal best marathon time:

 

Race: Beijing International Marathon

Time: 3:09:23

OverAll Place: 368 (top 8%) (out of 4340)

Sex Place/ Div Place: 340

DIV: Male Open

Net Time: 3:11:11

Achieved this just recently on Oct 18 (2009).

Previous beast was achieved in Melbourne

Australia in Oct 2007 (3:34:56)

 

 

Personal Best Half Marathon:

 

Race: Sandy Point Half Marathon (Sandringham)

(Melbourne, Australia)

Overall Position: 72

Race No: 103

Age Category: Half Marathon M18-39

Age Category Position: 21

Gender: 67

Total Time: 1:30:44:00

 

 



 

Personal Best 10km

Race: Suburban Run @ North East (10km)(Singapore)

Rank: 26 (overall)

Bib No. 0730B

Gun Time: 00:43:55.26

 

Short-Term Running Goals:

In the next two years I'd like to qualify
for the 'Boston Marathon'.

I have a crazy dream to qualify for
the olympic games... but understand it's
very hard to do... so am not sure
if it's attainable... or what it would
take... I know there are a lot of fast
runners out there:D

In the next 6 months I'd like to try and
beat my personal best of: 3:34:56 in the
marathon.

Long-Term Running Goals:

Qualifying for the Olympic Games. Without a doubt would

be a lifetime achievement.

Personal:

I'm a 30yr old single Christian Kiwi (New Zealander).
I'm passionate about my country, running, and
my career as a 3D Animator.

Click to donate
to Ukraine's Armed Forces
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New Record! I swam 100 lengths in 44:58!  Was really suprised as I havn't been working out for a while.  (and also as I gained two kgs over the holidays... am now 69 ...before was 67:))

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Swam 70 lengths in 31:33... had lunch with LiChing Keh (Marchands girlfriend) at Subway afterwards (hence the reason for less laps today).

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I swam 50 lengths of the olympic size swimming pool at my condo.

(Melville Park)... this morning... took me 51:56 non stop to finish...

Am happy with the time.  I was a little supprised to see so many in

the pool this morning (8:30-9:30am)

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100 lap swam in:  47:36.  Didn't feel like swimming... but swam anyway... maybe because of the overcast day and because the water was cold.

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I swam 100 lengths of G'Force gym pool in:  45:07.  I also signed up for another year with them... ($513.60) all up... pretty reasonable really.

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Swam 50 lengths of olympic size pool at Melville Park Condo.

Time taken to swim:  51:45... felt good afterwards. 

I wasn't going to swim it (a lot of kids in pool at time)

but did... and am glad i did.

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Swam 80 lengths in 36:19 :)

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