Ensure my heart doesn't explode while running, biking, hiking, and exercising. Live long and prosper.
Long-Term Running Goals:
Keep on running and not become a lard-a$$.
Personal:
Pepper is my dog, thus my namesake. Used to run quite fast in the USMC (15:30 3 miles was my best) but stopped running when I got out. Now, it's much tougher and I generally cycle more than I run. However, I still compete in races because it's run and I can be a wee bit competitive.
Cherry Blossoms 10 Miler (10 Miles) 01:14:43, Place overall: 1433, Place in age division: 236
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
10.00
0.00
0.00
10.00
Ran the Cherry Blossoms 10 miler, even though I really didn't feel like running it. The end result of the race was me getting a sinus infection and finishing in 1:14:43. Not too shabby considering I really don't run as much as I used to.
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