Running With Pepper

November 03, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRunning With Pepper's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Falls Church,VA,USA

Member Since:

Mar 02, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2010 Ocean City Half Marathon: 1:41:49

2008 Marine Corps Marathon - 3:40:59

2009 Clarksburg 5k - 20:05

2008 Jingle all the way 10k - 42:36

2009 Cherry Blossoms 10 Miler - 1:14:43

 

Short-Term Running Goals:

Run a sub 3:20 Marathon

Run a 1:30 half marathon

Ensure my heart doesn't explode while running, biking, hiking, and exercising. Live long and prosper.

Long-Term Running Goals:

Keep on running and not become a lard-a$$.

Personal:

Pepper is my dog, thus my namesake. Used to run quite fast in the USMC (15:30 3 miles was my best) but stopped running when I got out. Now, it's much tougher and I generally cycle more than I run. However, I still compete in races because it's run and I can be a wee bit competitive.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 27, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.250.000.000.005.25

5.25 miles on the Custis Trail, through Ballston, and out Wilson. HUGE hill on Wilson Blvd at mile 3.5 and it was an ass-kicker. Almost had to ask an old lady at the top for some of her oxygen. Good to see our DC humidity is back in full effect.....wait, it's only 75 degrees out now. I can't wait until it's 95 degrees with the humidity...then it'll really feel good. Right hip is feeling a lil better and I continue to stretch it out. Planning on biking for the rest of the week and biking some distance at the beach this weekend. Oh yeah....I'm going to the beach this weekend....anyone care to join?

Comments
From Lucia on Thu, May 28, 2009 at 18:13:07 from 74.9.147.114

Huge hill on Wilson, where??? It can't be worse than going up Wilson from the Rosslyn bridge, right?

I was thinking the same thing, oh boy, I am already tired of this humidity and heat, and this is not even that bad! And to think that last year we ran on the canal during lunch in the summer, how did we do that???

Which beach are you going to? Lucky pepper, I bet he loves playing in the ocean!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: