Ethan Robbins

BYU invitaional

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2013
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Location:

Salt Lake City,UT,U.S.A.

Member Since:

Apr 14, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

I am a freshman running up at Skyline, I am currently 15 years old and these are my accomplishments.

  • Lettered as a 9th grader.
  • Ran a 17:42 at state
  • Ran at NXR with a time of 16:57
  • 800m in 2:08.93
  • 1600m in 4:49
  • 3200m in 11:09

 

Short-Term Running Goals:

Track goals

Break the 5:00 barrier 4:54

  •  Run the 1600m in 4:49 4:49
  • Run the 1600m in 4:39
  • Run the 1600m in 4:29
  • Run the 1600m in 4:19
  • Run the 1600m in 4:09
  • Run the 1600m in 3:58
  • Run the 1600m in 3:50
  • Run 800m in 2:15 ran a 2:15
  • 800m in 2:10          2:08.93
  • 800m in 2:05
  • 800m in 1:59
  • 800m in 1:49
  • 3200m in a time  11:09
  • 3200m in 10:30
  • 3200m in 9:59
  • 3200m in 9:28
  • 3200m in 8:59
  • 3200m in 8:29
  • 3200m in 7:59

 Cross country goals

  • Get to the varsity team
  • 17:59 5k  17:42
  • 17:30 5k  17:15
  • 16:59 5k  16:57
  • 16:30 5k
  • 15:59 5k
  • 15:30 5k
  • 15:10 5k
  • 14:59 5k
  • 14:29 5k
  • 13:59 5k

 

Win Footlocker Regional. 

Win the Footlocker nationals.

Place top 10 in NXR

Win NXR

Win NXN

Win 4A state

As a team get Skyline a state championship.

Beat Alan Webb's mile of 3:52


Long-Term Running Goals:

Win the Olympics in the 5k, the 800m, the 1600m, the half marathon and possibly the marathon.

 

Personal:

 I was born in Salt Lake City Utah, I am number 2 out of 5 brothers, was a district champion in wrestling in eight grade. And in ninth grade, I placed 4th at district due to a broken metecarpel in my hand.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.26
Total Distance
7.25

A warm up of three laps began the work out, then a junior high track meet showed up so we were forced to clear the track we then mapped out a .25m long loop that resembled a 400m. Our workout proceeded so two 400's 68 and 69 the two 300's 48 and 47 then two 200's at 24 and 25 and two 150's at 21 and 22, I then worked on my kick for 10 minutes then ran home for my cool down.

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Total Distance
4.01

A nice easy four for the BYU invite.

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Total Distance
4.00

Good four, really excited for tomorrow, did an hour of stretching because my knees hurt.

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Race: BYU invitaional (1 Miles) 00:04:49, Place overall: 4
Total Distance
3.00

Today (in my opinion) history re-wrote itself. It started with a nice 45 minute drive down from Salt Lake to BYU, I then got there and had a fight with the people who checked bracelets to get in to the stadium but that was resolved, quickly, I then startd to jog around and see who was there and just to look around. I warmed up with about a mile and started to just sit and mentally prepare myself, I thought that the girls heats were going all the way to 10 at a slow pace. I then  by found out that BYU people are very good at moving people along and before I knew it they had called heat 2 boys and I still had not stretched. I did get a little bit of static stretching at the beginning so I then got a bit of balistic stretching so I felt confident in myself. I was ranked number one in my  heat so I felt even better with my self with the best spot on the track.

The first lap was pretty good, just jossling around and seeing what people were going to in the first lap, there was a group of five kids that ran like a 64 there first lap so I thought that I was not going to be able to win this, but as the second lap came around I was able to catch three of them so I gained very confident, I then came around leading the third lap (I dont even know my splits in this meet) but then Garett from East had a wild surge that put him ahead by 5 seconds, I then tried to kick but did not have it in me, I was still making great time and was around 3rd, the final stretch came in and I did the worst thing. I looked behind me and got passed by another kid, this was good though because I need to work on my kick and this showed me to discipline myself to not look behind me. I cam in 4th with a time of 4:49. That is a 5 second drop from Orem Tiger Trials so I am very pleased with my result. Cool down of one mile.

Comments(1)
Total Distance
18.26
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