Running Is Elsewhere

13th Indianapolis Marathon And Half

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Location:

Bloomington,IN,

Member Since:

May 16, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5000m  19:31.56   (Zhejiang Univ. track and field Oct. 2004)

7000m 29:29 (magnificent 7k in Bloomington, IN, 03/19/2011)

10000m  42:03.84  (Zhejiang Univ. track and field Oct. 2004)

Half-Marathon

1:35:47.8 (IU Mini 2008) (Hilly)

1:33:27 (13th Indianapolis Oct.18 2008) (Not so hilly)

Short-Term Running Goals:

- Get a seeded number for Indianapolis Marathon at 1:35 (Done)

- Qualify for Boston Marathon (Should I?)

Long-Term Running Goals:

To be able to finish half-marathon in 1:35 in my 50s.

Personal:

Graduate student in Indiana University Bloomington.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
51.500.0038.00
Night Sleep Time: 93.50Nap Time: 1.00Total Sleep Time: 94.50
Running MilesSwimming YardsBike Miles
3.000.000.00

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.004.00

woke up at 5am and had a long day.

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

jogging to Lotus music festival.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

5 miles in the gym (40laps) at marathon pace

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
5.000.000.00

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
5.200.000.00

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Running MilesSwimming YardsBike Miles
5.200.005.00

Mid-term

Night Sleep Time: 5.00Nap Time: 0.50Total Sleep Time: 5.50
Add Comment
Running MilesSwimming YardsBike Miles
5.000.004.00

last run before the race on Saturday.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Race: 13th Indianapolis Marathon And Half (13.1 Miles) 01:33:27, Place overall: 85, Place in age division: 12
Running MilesSwimming YardsBike Miles
13.100.000.00

Sleep 9pm - 5am. Nice weather.

New PR at 1:33:27.5

Total: 85/1209

Age(25-29): 12/155

Short-term goal achieved!

Self-seed at 7-8 min/mile at the beginning.

Was among a pack of runners in the first 2 miles.

Full marathoners were able to talk behind me all the way along.

First 10miles are flat. 10-12 miles are hilly.

New Balance 1061 without orthortics.

Drank Monster for the first time over months.

Mira was driving from Bloomington to Indianapolis.

She ran 5k for 32:11.0.

It was nice.

And I will be seeded next time...


 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(3)
Running MilesSwimming YardsBike Miles
0.000.0010.00

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Running MilesSwimming YardsBike Miles
1.000.005.00

In the gym

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
1.500.000.00

Went to BMV.

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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Running MilesSwimming YardsBike Miles
2.000.005.00

To postoffice.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
0.000.005.00

Ride to have an eye exam.

Night Sleep Time: 7.50Nap Time: 0.50Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
51.500.0038.00
Night Sleep Time: 93.50Nap Time: 1.00Total Sleep Time: 94.50
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