Beast morning run with my fave team eva! It was cool just to go adventure mode and try somewhere new for once haha. The hill workout was solid and a lot of the crew was there. Getting out of this running funk I've been in by just doing my best and most importantly having a good time. It's been pretty easy for me to be hard on myself due to the fact that we get super intense and serious in some of our meetings. It's not a good place to be if you're stressed all the time so I'm just gonna have fun while I still give my all.
AM----80 mins w/ 100m uphills*8
PM----25 mins w/ some grass
13.5 mi. total
|