WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Jul 13, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
21.00	0.00	0.00	0.00	0.00	0.00	0.00	21.00

we met up at the stake center at 4:30 , Mustang, The little Buddha and Bigfoot. Little Buddha and Bigfoot and I decided to run the first half of the course. At Veyo I started throwing up. after that episode was over things felt fine. Great run with good friends. Then decided to run 5 more to keep it my first long run of the year.

Feeling good about my running. Knees still sore. But as long as i have plenty of rest. i am good.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Holt on Sat, Jul 13, 2013 at 12:06:28 from 67.2.248.128

Nice job billy!

From JamesH on Sat, Jul 13, 2013 at 12:15:33 from 208.117.127.7

Sounds like a good time. Sorry I missed out on running with you guys but im trying to not bump up to fast and get hurt again.

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