WildBull

December 25, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Sat, Aug 28, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	20.00	0.00	0.00	0.00	0.00	0.00	20.00

Nice 20 miles. Met up at the church at 4:30 and Mike, Tom, Dustin and Steve started off. Mike took off and never looked back. Tom and i managed to hang with each other for about 8 miles. Lost the water drop off and go dehydraed. We had a Head Wind all the way. Glad this week is over pretty tired and i am falling asleep as i write. Mike is ready for sub 3. Tom will be ready he is a very talanted runner.

Mike was going so fast. I felt like i was straped on a leash in mikes hands and my little legs were going as fast as they could to keep up with him. Then after 8 he dragged me for 12 miles!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Mike Warren on Sat, Aug 28, 2010 at 12:40:53 from 74.211.9.222

Thanks Bull! I usually have something smart to say but really thanks for keeping me motivated. We both had a long week, but hey it's in the bank!!!

From Superfly on Sat, Aug 28, 2010 at 23:49:32 from 208.117.127.110

Nice job Billy Boy. Your putting together a solid summer of training. Hopefully this is the year of PR's around the board. Make sure your living right and good things will happen.

Keep up the good work man.

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