I weight myself this morning since I can put weight on my leg every once in a while through the day (well the doctor really once to keep that next to nothing) and I weight 130.5 pounds. Changing from high fat and protein and not as many carbs definitely does cause you to lose weight if you keep the calories down. Trying to wear a shoe for the first time on my leg today, but the foot is still a bit swollen. When I did put weight on the leg it feels weird, like baby walking the first time I'm sure. Who knows what a baby is thinking about that first time. I need to enter into some wheelchair races to practice on my pace. :-) Breakfast: Muscle Milk mixed with one egg, 4oz yogurt water and ice. Snack: Spinach and leftover yogurt Lunch: Grilled Salmon burger, one egg and mushroom and onions Dinner: One turkey cheddar polish sausage, one veggie sausage, mushrooms, onions, peppers, green beans, and corn
Good healthy eating day.
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