Psalm 91:1 NKJV He who dwells in the secret place

May 13, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.240.000.000.008.24

This morning after being back from Del Sol I was a little sore in the gluteus maximus which I'm sure was from the 14 hour drive back to Pocatello yesterday.  I ran easy today nothing real special mainly on a flat route with a few some hills. The mileage was 8.2 at a easy 7:13 pace in 59:30 minutes.

 I will give a full Del Sol report later after I gather my thoughts, and have more time away from work.
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Walter on Mon, Mar 03, 2008 at 14:20:52

Yeah kory its was good getting to know you too. Your no longer just a name and time anymore. I can finally put a face to the talent! Keep on keeping on.

From steve ashbaker on Mon, Mar 03, 2008 at 15:15:11

Thanks for taking the time to warmup with me at each of the legs. Your a great friend Kory.

From James W on Mon, Mar 03, 2008 at 16:29:09

Come on Kory, you got to do the race reports too! If you haven't already, you will get a kick out of the others' reports :) You did an awesome job, way to put the hammer down on your legs and push it hard. I think you can expect good things this year - your fitness is obviously very good.

From josse on Mon, Mar 03, 2008 at 21:34:34

Looks like the achilles held up?

From wheakory on Tue, Mar 04, 2008 at 08:49:56

Steve: You've been a great friend just being around you. You've always given me confidence to become a better runner. Keep your mileage up and there's no telling what you'll do.

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