Psalm 91:1 NKJV He who dwells in the secret place

December 30, 2025

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 - 1:14:40

4 mile race 2008 - 23:22

5k PR 2008 - 15:52

Pocatello Marathon 2008 PR 2:36:18 - I won the Race

Pocatello Half Marathon 2011 1:34:59 -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012 Law Day 10K 38:39 4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34 3rd Place

Marathon Debut form my accident some date (unknown)

September 1, 2012 Pocatello Marathon 2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall. (what a difference a year makes)

Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

^{Hebrews 4:16} So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Ohana Racers Pair #1 Lifetime Miles:						405.46
Asics Banditos Lifetime Miles:						134.54
Brooks Adrenaline 8 Lifetime Miles:						552.43
Mizuno Idaten Lifetime Miles:						201.92
Saucony Grid Trigon 4 Lifetime Miles:						690.83
Saucony Grid Trigon 5 Lifetime Miles:						456.43
Mizuno Elixir 4 Lifetime Miles:						429.04
Saucony Tangent 3 Green #1 Lifetime Miles:						418.94
Saucony Tangent 3 Green #2 Lifetime Miles:						348.05
Brooks Axiom 2 Lifetime Miles:						522.89
Avia Lites II Lifetime Miles:						365.36
Brooks Axiom 3 Lifetime Miles:						450.58
Brooks Launch Lifetime Miles:						24.41
Brooks Ghost Lifetime Miles:						3.00

Wed, Oct 31, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.34	3.00	0.00	0.00	6.34

This morning didn't start out good, at 2am this morning I ran to the bathroom and had to vomit. I lost my whole dinner. I think it was because I ate my dinner so fast and ate too much along with the nerves about leaving my family for my trip today.

My run was not very good on an empty stomach when I got up at 6:30am. I couldn't even keep any MP miles because I didn't feel the run. I ran 6.3 miles at an overall pace of 6:47 in 43.05.

(6:27, 6:25, 6:24) were the last three miles.

Forgot to mention I made it to San Jose, California and the city had a 5.6 earthquake yesterday. All the computers were down at most the hotels and businesses today. What a way to be welcomed into the city.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From ArmyRunner on Wed, Oct 31, 2007 at 20:59:11

Sorry to hear about the rough day. Hopefully things will improve the next couple days and you can just relax and run a good race. We will keep you in our prayers.

From Paul Ivory on Wed, Oct 31, 2007 at 21:12:13

Kory, enjoy the earthquake mania. I went through a 7.0 quake one night when I was staying in a hotel in San Jose back in 1991. Get your energy back and have a great race.

From wheakory on Wed, Oct 31, 2007 at 21:31:46

ArmyRunner: I feel better tonight. I took a 20 minute ice bath today just because I haven't done one for a while. I put so much ice in that I couldn't even feel my legs after getting out for about 10 minutes. It was miserable but worth it because the benefits out weight the misery for my 4 mile run tomorrow. Thanks for your prayers I really want to produce a good showing here for Fast Running Blogs.

Paul Ivory: When my wife found out about the earthquake she is now worried. I told her it's nothing. I feel I have my energy back tonight. I need to drink a lot of Gatorade tomorrow to get the carbs in the body.

From Cody on Wed, Oct 31, 2007 at 21:57:32

Take it easy and rest up. You will do great (in the race). Trust in your training and everyone will be asking for your autograph!

From JohnK on Thu, Nov 01, 2007 at 08:25:48

Kory,

That quake is just a sign that you're ready to rumble in the marathon! I agree with the earlier suggestion that you focus primarily on competing and possibly going for the win in this race and not give so much emphasis on your finish time. I'll be hoping for the best!

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