Ran with Barry today down Pocatello Creek Rd. for 6 Miles. Then we turned on Jefferson and turned on Oak and back to my house. I've got over 9 hours of sleep the last few nights and that has really given me some productive energy. Splits (6:14, 6:08, 6:07, 6:12, 6:18, 6:05, 5:58 on the hardest mile, 6:11, 6:15, cooldown 6:37, 7:03) Finished at 12.3 at an overall 6:22 pace in 1:17. Good run and my hamstring is a little sore. Probably from the fall with the dog earlier this week.. I'm still pretty cut-up on my back and elbow from the fall and still ache in certain places. I've never been an accident prone person my hold life, but it sure does seem like I've been since I started running again.
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