Not much sleep last night because my daughter having nightmares of zombie's with sharp teeth chasing after her. We were up at 2am and again at 3am and finally we told her to come upstairs to sleep. But I couldn't get back to sleep after the 3am interruption. The funny thing is she doesn't watch any shows that contain monsters or descriptions like this. The human mind is very creative in REM sleep.
I did run 10.3 miles at an overall 6:46 pace in 1:10, but I was real tired for the first part of the run. I tried some tempo miles today, but during this portion of the run my stomach started hurting off and on so they were not very consistent (6:30, 5:45, 6:35, 5:49). Most of the run I ran in a heavy rain at 40 degrees, but it never really bothered me. This will be the only run today, because of a busy lunch and night. My knee did hurt after the run and it seems to really hurt the worst when I bend it straight out. I did ice it last night for about 30 minutes, but I guess as long as it doesn't hurt during the run than I will continue to run. (Saucony Tangent 3 - 28 miles)
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