I managed to get 7 hours of sleep last night even though I stayed up late to repair one of our systems disks at work. My job is going to be insane the next three years because were implementing a new ERP system at the University. I slept till 6:40am and headed out the door at 7:10am. The temperature was perfect for singlet and shorts at 49 degrees. I love when the temperature is that cold because it's perfect running weather. I ran down Hiline Rd this morning then turned down Whitaker Rd. then turned back on Hiline Rd again, then turned up Chubbuck Rd to get a pretty decent hill climb. Finally, I turned on Olympus Rd and onto Pocatello Creek Rd then back home. The last 4 miles I did a tinman tempo (6:21, 6:11,6:24, 6:14) the rest of the mileage I took really slow. Totals: 11.6 miles at an overall 7:00 pace in 1:20 (Saucony Tangent 3 - 243.5 miles)
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