I got up at 5am and ran the Pocatello Marathon course 21.6 miles at an 6:40 pace in 2:23. The course has a new route change. Felt easy, but I wanted to run at a slower pace. Oh well! More details later busy, busy... I bought a road bike today and my wife a Mountain bike. Splits for today
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| 1 | 6:58 | 1.00 | 9.6 | 111 | | 2 | 6:53 | 1.00 | 9.6 | 112 | | 3 | 6:45 | 1.00 | 9.4 | 113 | | 4 | 6:38 | 1.00 | 9.6 | 114 | | 5 | 6:36 | 1.00 | 10.1 | 112 | | 6 | 6:35 | 1.00 | 10.5 | 113 | | 7 | 6:35 | 1.00 | 10.1 | 113 | | 8 | 6:36 | 1.00 | 10.3 | 113 | | 9 | 6:39 | 1.00 | 9.6 | 113 | | 10 | 6:22 | 1.00 | 10.5 | 112 | | 11 | 6:30 | 1.00 | 10.3 | 112 | | 12 | 6:20 | 1.00 | 10.3 | 112 | | 13 | 6:40 | 1.00 | 9.8 | 113 | | 14 | 6:32 | 1.00 | 10.1 | 113 | | 15 | 6:46 | 1.00 | 10.1 | 113 | | 16 | 6:55 | 1.00 | 9.6 | 111 | | 17 | 6:51 | 1.00 | 9.4 | 113 | | 18 | 6:43 | 1.00 | 9.8 | 113 | | 19 | 6:30 | 1.00 | 9.8 | 112 | | 20 | 6:40 | 1.00 | 9.4 | 114 | | 21 | 6:33 | 1.00 | 10.1 | 113 | | 22 | 3:38 | 0.51 | 9.6 | 58 |
After we got home after buying a used sofa for my now free daycare room that were turning into a activity room, we had a flood in our basement from our front yard faucet where the copper pipe split open that runs downstairs in the family room. We had a water restoration company come and now it's drying out, but it's going to cost big bucks depending on the number of days we have to use their fans to dry it out. If we turn it into our insurance then they will just raise your policy when you have to renew so will have to pay out of pocket. Oh Well, things happen and you have to have a good attitude about everything, because at least were alive. (Saucony Tangent 3 - 121.6 miles)
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