Psalm 91:1 NKJV He who dwells in the secret place

June 30, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 - 1:14:40

4 mile race 2008 - 23:22

5k PR 2008 - 15:52

Pocatello Marathon 2008 PR 2:36:18 - I won the Race

Pocatello Half Marathon 2011 1:34:59 -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012 Law Day 10K 38:39 4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34 3rd Place

Marathon Debut form my accident some date (unknown)

September 1, 2012 Pocatello Marathon 2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall. (what a difference a year makes)

Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

^{Hebrews 4:16} So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Ohana Racers Pair #1 Lifetime Miles:						405.46
Asics Banditos Lifetime Miles:						134.54
Brooks Adrenaline 8 Lifetime Miles:						552.43
Mizuno Idaten Lifetime Miles:						201.92
Saucony Grid Trigon 4 Lifetime Miles:						690.83
Saucony Grid Trigon 5 Lifetime Miles:						456.43
Mizuno Elixir 4 Lifetime Miles:						429.04
Saucony Tangent 3 Green #1 Lifetime Miles:						418.94
Saucony Tangent 3 Green #2 Lifetime Miles:						348.05
Brooks Axiom 2 Lifetime Miles:						522.89
Avia Lites II Lifetime Miles:						365.36
Brooks Axiom 3 Lifetime Miles:						450.58
Brooks Launch Lifetime Miles:						24.41
Brooks Ghost Lifetime Miles:						3.00

Sun, Aug 31, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.21	0.00	0.00	0.00	5.21

Here's a photo in the Idaho State journal Advertising our sponsored shirt. Although I'm bummed that they didn't mention anything about our fastrunningblog.com web site. I mentioned several times that this is the place where I got my marathon training breakthru.

http://idahostatejournal.com/articles/2008/08/31/news/local/2.txt

at http://idahostatejournal.com

Ran the dog this morning 5.21 miles at an overall 8:23 pace in 43:40. Quads were sore after the marathon today. That's good, because that means I was aggressive and worked hard yesterday. I also road my bike about 5 miles after the marathon yesterday to loosen up the legs. I'm going to ride it to church this morning as well. My whole family is sick but me.

(Asics Trainers 13 - 301.8 miles)

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From JimF on Sun, Aug 31, 2008 at 13:57:46

Cool! Front page coverage, looks like we have a local celebrity on the blog! You deserve it. Hope the recovery goes well.

From Dave S on Mon, Sep 01, 2008 at 12:16:52

Kory, that was great to see your picture covering 3/4 of the front page of sunday mornings paper. Wow twice in one week. You are becoming quite the celebrity. Good luck with recovery. Are you doing TOU again?

From wheakory on Mon, Sep 01, 2008 at 13:43:38

Thanks Dave. I'll I can say is God is good and it's very humbling.

I don't know about TOU... I've ran it to last two years after the Pocatello Marathon, but I might just recovery and run one in October. Which could be St. George or Boise, City of the Trees Marathon.

What do you think?

From Dave S on Mon, Sep 01, 2008 at 17:28:42

A good recovery would probably help you do better at St george. But then again Paul and Logan ran Tou last year as a training run and took it easy, then went down and smoked St George.

From Court on Tue, Sep 02, 2008 at 10:39:31

Kory, congrats on a great race! It was nice meeting you on Saturday.

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