Got 8 hours of sleep last night and woke up to a cold morning. When I started running it was 42 degrees. Although, only my hands were cold. I ran up to Pocatello Creek Rd. and up Satterfield Rd to get a nice hill again. Then I turned around and ran the same route home. I ran 7.02 at an easy 7:18 pace in 51:19 minutes. (Saucony Tangent 3 - 260 miles) Busy Night: Took my daughter to her XC practice and after she had a Soccer game which they lost 4 -0. Her fitness is going to be incredible by the time she really gets into both sports. No running just tapering.
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