Easy run on the new snow cover from last night. I ran 9.02 miles at an overall 6:55 pace in 1:02. Uneventful run other than someone flipped me off, even though I wasn't even close to the road. I think he was jealous, because I could run and he probably can't (who knows why people have childish attitudes at times). Swearing or using your fingers for inappropriate behavior is something I don't tolerate and don't like and was not raised to be like that. Oh well, I'll I did was shake my head at the guy. The run wasn't bad, but I was tired because I stayed up a little later working on my brother's computer. He was upset because it wouldn't turn on. The problem was the power supply died so I told him to go buy one, and I ended up putting it in his system for him and it started up fine. But he did tell me that his "cmos" battery was died, so he'll have to buy one of them today or the settings on reboot will be lost. Up to this point, "before my brother's call", I was watching LSU beat Ohio State and that excited me. Lunch: Ran 5.6 miles on the Home Treadmill in exactly 38 minutes. Did .4 at a 5:30 pace and the last .2 felt really hard. The heat popped on down in the basement when I was running and this really made me hot and sweat like I was being dumped on by a gatorade water cooler. It's seems lately that anything below a 6 minute mile pace I'm really struggling at not sure why, but it has me concerned. I'm still trying to stick with a lot of aerobic miles though. |