Wesley Hunt

Week starting Oct 15, 2017

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.5010.500.001.0052.00
Night Sleep Time: 43.00Nap Time: 0.00Total Sleep Time: 43.00
Sun, Oct 15, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.001.008.00

6 Miles, including 8 striders, on a nice morning at Scott Field in Little Rock.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Mon, Oct 16, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.002.000.000.0012.00

10 Miles in 73 mins on TM.

12 Total Miles including 2 Miles commuting.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Tue, Oct 17, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.006.000.000.008.00

6 Miles in 40:50 (6:49) in a beautiful afternoon in Little Rock.

8 Total Miles including 2 Miles walking.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Wed, Oct 18, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 Miles commuting/walking.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Thu, Oct 19, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

8 Miles on a gorgeous afternoon in Little Rock.

10 Miles including 2 Miles commuting/walking.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, Oct 20, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.502.500.000.0010.00

6 Miles on a cool morning at Scott Field; 3X800m Repeats and one 1600m in sub-6:00 pace, very smooth, just to stretch things out a bit with the Traveller two weeks behind me and a road marathon two weeks ahead.

10 Total Miles including 4 Miles walking.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Sat, Oct 21, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 Miles walking at park.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.5010.500.001.0052.00
Night Sleep Time: 43.00Nap Time: 0.00Total Sleep Time: 43.00
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