Wesley Hunt

Week starting Jul 26, 2015

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. --Theodore Roosevelt

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Miles:This week: 15.50 Month: 69.00 Year: 2319.50
Saucony Endorphin Speed 2 Lifetime Miles: 234.00
HOKA Clifton 8 (Orange) Lifetime Miles: 265.00
HOKA Speedgoat 5 Lifetime Miles: 56.00
HOKA Speedgoat 5 (Orange) Lifetime Miles: 128.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
86.505.005.004.50101.00
Night Sleep Time: 38.00Nap Time: 0.00Total Sleep Time: 38.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
26.000.000.001.0027.00

24 Miles in 3:05 on TM; 8 striders.

27 Total Miles including 3 Miles walking/commuting.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.004.000.0018.00

AM: 6 Miles in 40 mins on TM, including 4-Mile tempo at 6:15/mile (LTP) for Miles 3-6.

PM: 10 Miles in 74 mins on TM; Mile 9 at 6:58 and 10 at 6:31.

Total: 18 Miles including 2 Miles commuting.

Wesley

 

 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.002.001.002.006.00

5-Mile progressive run in 31:25 on TM; 6:53 - 5:42 pace range.

6 Total Miles including one-mile commute.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.001.5017.00

14 Miles in 1:46 on TM; 12 striders.

17 Total Miles including 2 Miles commuting and on-mile walk at park.

Wesley

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.003.000.000.0022.00

20 Miles in 2:30 on TM set to 1.0 incline; 4 striders.

22 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

9.25 Miles in 71 mins on a warm morning in Little Rock; short and tough, hilly route down Lookout, along the River Trail, up Overlook, and through Camack Village back home.

11 Total Miles including walking around downtown and at the park with family.

Wesley

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
86.505.005.004.50101.00
Night Sleep Time: 38.00Nap Time: 0.00Total Sleep Time: 38.00
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